Personal
Training

Personal Velocity offers the Buff Up Series.


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Fitness and
Wellness Consulting

Learn more about out fitness and wellness plans.


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About
Us

Learn about the staff at PersonalVelocity.com


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Now

The CORE training program for men and women.


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About

Stacy Holstein is a Certified Personal Trainer and Owner of Personal Velocity, a company dedicated to Personal Training for the Body and Mind.  Stacy and her associates train clients in Montgomery County, including Potomac, Rockville and Bethesda, Maryland.  We are all Certified Personal Trainers as well as Group Exercise instructors.  We come to you and personalized your exercise program to meet your needs. 

Stacy and her associates have been training clients since 2003.  To reach us, call (240) 997-1698 or email us at This email address is being protected from spambots. You need JavaScript enabled to view it.