Personal
Training

Personal Velocity offers the Buff Up Series.


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Wellness Consulting

Learn more about out fitness and wellness plans.


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Us

Learn about the staff at PersonalVelocity.com


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Now

The CORE training program for men and women.


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Upcoming Show

Join us at the Washington Hebrew Congregation's Jliua Binderman Suburban Center

11810 Falls Road

Potomac Maryland 

On

Sunday December 6, 9:30 am - 5:30 pm

Monday December 5, 9:30 am - 5:30 pm

Tuesday December 6 9:30 am - 5:30 pm

To see some of the fashion forward styles at the show, click on the link below

Equilibrium Activewear Boutique

Have a happy and healthly day. 

 

What is CORETASTIC?

30 minutes a day to a new, sexier you

CORETASTIC helps you:

-- sculpt your abs
-- strengthen your back and spinal muscles
-- tone your glutes and thighs

With easy-to-follow exercises, using the CORE ball, you'll

-- feel and look better in your clothes
-- improve your sex life with tighter pelvic floor muscles
-- see a new, healthier, more energetic and flexible you

 

 

Read more: What is CORETASTIC?